Do you exercise only on the weekend? Is that enough?
It’s no secret that exercise is essential for health and well-being.
Whether it be a regular or intense weekend workout, the benefits are quite similar, according to new research.
Both workout…
Indian Coast Guard DG Rakesh Pal dies of cardiac arrest in Chennai
Indian Coast Guard Director General Rakesh Pal died at a government hospital here following a “cardiac arrest”, Defence sources here said.
Pal, who was to attend an ICG event along with Defence…
Ex-Andhra CM Jagan Mohan Reddy booked in ‘attempt to murder’ case
Andhra Pradesh police registered an ”attempt to murder” case against former chief minister YS Jagan Mohan Reddy, two senior IPS officers and two retired officials, following a complaint lodged by a…